I have a great plan for our knees plus it is helping them heal actually abruptly when I am playing a lot of ball prefer I have been this summer.
After I play, I come home plus ice our knees with a couple bags of frozen peas plus then the two of us heat them up with a couple bags of hot water. It particularly helps them reclaim fast when you use both cold plus heat on them. If you have knee pain I request giving it a try, or any kind of joint pain for that matter. Also, our Heating plus Air Conditioning pro friend told myself and others that he cut out all sugar plus a lot of the joint pain he had is now gone. He told myself and others his knees were hurting so exhausting that he had to take a few weeks off of labor because he just couldn’t handle the pain. He was doing Heating plus Air Conditioning equipment installs plus had to carry heat pumps plus A/C units up a lot of stairs plus his knees were so exhausting that he could no longer do it. He said after stopping sugar plus doing the hot plus cold cycle therapy on the knees for a couple of weeks they were much better plus he was able to start toiling again. I am doing the same thing on our knees because of too much volleyball plus they are already feeling a lot better after 2 weeks of the therapy. I cut out all the sugar too plus it is helping a lot. Thank you to our Heating plus Air Conditioning tech friend.