I am doing the same thing on my knees because of too much volleyball as well as they are already feeling a lot better after numerous weeks of the therapy
I have a superb plan for my knees as well as it is helping them heal certainly abruptly when I am playing a lot of ball appreciate I have been this summer. After I play, I come home as well as ice my knees with a couple bags of frozen peas as well as then all of us heat them up with a couple bags of warm water. It actually helps them recover fast when you use both cold as well as heat on them. If you have knee pain I command giving it a try, or any kind of joint pain for that matter. Also, my Heating, Ventilation, as well as A/C pro friend told me that he split out all sugar as well as a lot of the joint pain he had is now gone. He told me his knees were hurting so poor that he had to take a few weeks off of labor because he just couldn’t handle the pain. He was doing Heating, Ventilation, as well as A/C component installs as well as had to carry heat pumps as well as AC units up a lot of stairs as well as his knees were so poor that he could no longer do it. He said after stopping sugar as well as doing the warm as well as cold cycle therapy on the knees for a couple of weeks they were much better as well as he was able to start laboring again. I am doing the same thing on my knees because of too much volleyball as well as they are already feeling a lot better after numerous weeks of the therapy. I split out all the sugar too as well as it is helping a lot. Thank you to my Heating, Ventilation, as well as A/C tech friend.