I have to change my lifestyle to a certain degree. Now that I got my knee MRI results showing me that the cartilage is gone in each one, I need changes. They said that there is still some left but that it is pretty much all gone. I am still going to try to take some supplements over the next few months to see if it gives me any relief. If that doesn’t work then the next step is going to be gel injections in each knee to see if it numbs the pain. I guess playing a sport for 40 years will do that, but HVAC service is still going to have to take place at my job if I want to keep my income pouring in. So I have to stop playing or I risk not being able to keep my job, or walk for that matter. I have to sometimes carry geothermal heating equipment up a flight of stairs, or be on my knees for hours at a time cleaning plus sealing ducts in a commercial HVAC device. I suppose the supplements, along with not playing beach volleyball anymore, are going to be the recipe to get my knees to the point where they don’t hurt any longer. I will keep working for the heating plus cooling device dealership doing the heating plus cooling repairs, but as far as playing the sport I have appreciated for all this time, I suppose it is now going to turn into a fading memory. This comes as really bothersome news to me, although I will find a way to accept it plus carry on.