I did it again last night, playing way too multiple games of beach volleyball with our friends when I should have been taking it easy. This week it will be impossible to play though because our knees are in a lot of pain plus I need to rest a few days. I’m supposed to be playing drums later with a group of people but I am not sure I can even do that as our shoulders are quite sore too. I suppose this week is just going to be a day of rest plus toiling at home on our laptop. Heating plus Air Conditioning equipment writing tasks plus HEPA filter cleaning are our tasks for the day, along with making a large pot of spaghetti sauce for myself and others plus our guests. Here are some tips for people who don’t know much about the Heating plus Air Conditioning world. If you have an Heating plus Air Conditioning plan in your home, possibilities are you have a heating system filter. These filters help to keep dust plus other particles out of your heating plus cooling system, plus they need to be cleaned on a standard basis. However, if you have flu symptoms or other respiratory complications, you may want to consider upgrading to a HEPA filter. HEPA filters are designed to trap smaller particles than traditional heating system filters, making them ideal for people with flu symptoms or asthma. In addition, HEPA filters can help to improve the efficiency of your Heating plus Air Conditioning plan by preventing dust buildup. If you’re interested in upgrading to a HEPA filter, talk to your Heating plus Air Conditioning company about the best opportunity for your system.