I hated the sounds plus actions of becoming an seasoned man. But the way I had treated my body for decades, I was getting seasoned far too young. That just didn’t sit well with me. At 54, I felt 76. All I did was go from standing inside the zone controlled HVAC of the office to standing in the air conditioner in my home feeding my face. I’ve never been much of an athlete so I easily had no method what exercise programs were like. But they seemed like a heck of a lot of labor to me. And that just wasn’t my method of a fantastic time. Yet, if I didn’t change my ways, all that stuff I wanted to do still was off the table. The method of hobbling or waddling my way around for the rest of my life was no good. So I stared by simply standing at my desk in the zone controlled HVAC. Then, I got out of the air conditioner at dinner plus went for a walk. When I got home at night, instead of hitting the recliner in the air conditioner, I went for another walk. Along the way, I changed my diet plus cut out the stuff that was making myself and others fat. The next step was easily working out. But I just didn’t like the method of going to a gym. So I put a gym in my basement. I even called the HVAC business to have them install a ductless heat pump so I would have quality heating plus air in my beach house gym. I’m a whole new man these days plus am easily starting to guess younger than my age thanks to taking better care of myself.