I’m gonna buy a few HEPA filters, specifically washable HEPA filters. All my old filters are going to be replaced by these in my new place. I have a robot vacuum cleaner. A HEPA filter would make it better at catching dust. Dust allergies make me sneeze my head off, and I’m trying to fix […]
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Today is Chest, Triceps, and Shoulders Day
I do a three way split workout routine each week, training the groups of body parts on different days once a week. I used to workout every day when I was younger but now I find that three days a week of weight training is more than enough to keep the muscle that is left […]
Chest, Triceps, and Shoulders Day is today
I do a three-way split workout routine each week, training the groups of body parts on different nights once a week. When I was younger, I used to workout every afternoon. However, now I find that weight training several nights a week is adequate to maintain the muscle I have left. While I have less […]
Yoga works for me
Every week, I perform a three-way split workout, training different body parts once a week. Growing up, I used to exercise every afternoon. As a result, I only need to lift weights several nights a week to maintain the muscle I still have. Despite having less muscle now, I am more flexible and have added […]
Adding Yoga to my workout routine
My weekly workout consists of a three-part split, with different body parts trained once a week. As a kid, I used to work out every afternoon. Therefore, I only need to lift weights a few nights a week to maintain the muscle I still have. I am more flexible now than I used to be […]
My workouts have made a huge difference
The three-way split workout, in which I train different body parts once per week, is something I do every week. When I was younger, I was always exercising in the afternoon. Due to this, I don’t need to lift weights every night to maintain my muscle mass as I can exercise several nights per week. […]
Renting my home, and the A/C stopped working
About 10 years ago, I had a life situation going on that caused me to need to move out of our home and move into a condo in our neighborhood where I live. My home is in a neighboring town, which is about a 45 minute drive away. At the time, gasoline prices were outrageous, […]