Author: admin

I believe I am not going to be able to run for much longer provided that my knees are almost all out of cartilage. I don’t think it would be a great move at all to give them any more pounding than necessary before getting a total knee upgrade down the road. I had a […]

I have to change my lifestyle to a certain degree, now that I got my knee MRI results showing me that the cartilage is gone in each one. They said that there is still some left however that it is basically gone. I am still going to try to take some supplements over the next […]

I really have to change my lifestyle a bit, now that I got my knee MRI results showing me that the cartilage is gone in each one. They stated that there is still some left but that it is mostly gone. I am still going to try to take some supplements over the next duration […]

I just went for my ice cold swim in the sea today after not doing it for almost a month, and wow was it ever cold! I just checked online and it said the water temp is 58F and dropping over the next week. I think it will get down to about 50F, which is […]

I think I am not going to be able to run for much longer given that my knees are basically all out of cartilage. I don’t think it would be a wonderful idea at all to provide them any more pounding than necessary before getting a total knee replacement down the road. I had a […]

I guess I am not going to be able to run anymore given that my knees are almost all out of cartilage. I don’t think it would be a good idea to give them any more pounding than necessary before getting total knee replacement down the road. I had a good 30 year run of […]

I am still adjusting to the time change after flying back overseas a day ago. I think tonight I will sleep a lot better than last night, and I plan on going to bed quite early so that I can make that happen. I am trying to decide if I want to stay living here […]