Well, after a long weekend of music, sports, and partying I must say that I am ready for a break.
Every day here feels the same because people go to the beach every single day, and on weekends and holidays it can almost become mundane.
The week breaks up all of the partying on the beach a bit, but come Friday the whole thing starts over again. Now that we are in the month of may though there are more people hitting the beach each day regardless of weekdays or weekends. My body has had too much fun and cooling down with some ice after the weekend is good for my joint pain. I like to use some of the cold gel cream on my knees and shoulders after I play to help them heal. heating them up afterwards is just as important and sitting by the space heater seems to do the trick very nicely. I am going to work for a little bit today and then take a break and try to get in a little session of meditation before I go back to work and knock out the bulk of it. I may have to run the air conditioning system today because it is half past ten in the morning and already getting hot out. It is nice that we can sit in our homes with cool air and stay comfy on days when it hits 100 F on the thermometer. I am going to go clean the HEPA filter in the main HVAC system now and take a break.
More information on air conditioning