Is it possible to have too much fun? My body is telling me yes it is.
I have to rest because I’ve done way too much the past few days with the long weekend we just had.
Friday was music day and we played music till late at night, and then Saturday and Sunday were both long volleyball days. And when Monday came, which was a holiday, my body was so sore and tired all I could do was sit in a chair all day on the beach and watch the other people play ball. Today I’ve been cooling down my back with cold gel and then heating it up again with a hot water bottle. I am really wiped out, more than most of my younger friends, as I have put a lot of miles on my 56 year old body. From skydiving to lifting heavy heating units, my back has taken a lot of abuse, along with my joints from 31 years of beach volleyball. I used to be a long distance cyclist too and then I was a barefoot skier, both of which did a number on my knees. I really need to go to the local business today and get some gel for pain so that I can make it through the day in my air conditioned flat without much ado. I just got a text from a friend coming to visit my town and I hope she doesn’t want to go to the beach! It is heating up and the beach is the last place I want to be today haha, boy oh boy.