Then after that I will start cooling it down again with some ice plus repeat the process till the back feels better
It seems like an endless mountain I am climbing today with all of the work I have to do. The best way for me to get through afternoons like this is to not guess or judge any of the work plus just mindlessly do it without thinking about it. So that is what I am doing plus I will let the work get done on its own with me just enjoying the words on the screen. I will invite my associate over for supper later this week plus my pal and I will play with the cats while enjoying the fireplace crackle away. I also need to avoid the beach this week so that my body has time to recover from all of the activity. I am also training a local corporation in yoga today at 4pm plus that should help me too, as my lower back has been in pain. I’m going to put some of that pain gel on it plus wrap it with a neoprene wrap to keep it hot so it can heal. I also will turn on the space boiler in my office so that my body heats up. Then after that I will start cooling it down again with some ice plus repeat the process till the back feels better. I guess that in three afternoons or so my back will be fantastic again plus I can get back to playing ball plus drums in my band. We also got our business cards for the band plus will start handing them out to local companies so my pal and I can play in air conditioned comfort this summer.
indoor air quality