Today is workout day for the shoulders, chest, and triceps.
I did a little bit yesterday but I was so tired from lack of sleep that it was a paltry workout at best.
Today I have a bit more energy as I think I slept about seven or so hours last night. I was in bed quite early for a Saturday night, but I was so exhausted that I had no energy to stay up later than that. I rarely go out at night to bars or clubs because I am so burned out of that circus life. Air conditioning in my bedroom and a good book is all I need at this point to keep me happy on a Saturday night, and my lady feels the same as she reads a book in her climate controlled bedroom near me. We sleep in different bedrooms because I have a weird sleep schedule and don’t want to keep her awake with my nightly antics of tossing and turning and eating food in the middle of the night. I used to hit all of the local businesses and pubs when I was in my 20s and 30s, but when I hit 40 I just wanted some good heating on a winter night and a good book to read. I guess if I stayed in the clubs till now I wouldn’t be so healthy anyways. I still do gigs in climate controlled bars and clubs but I pretty much do them and then race home so I can be with my book, haha. What a party animal I’ve become!