Happy Tuesday to all.
I am feeling pretty drained from the weekend, almost the opposite of all of my working married friends who are wiped out from the workweeks.
My weekends are more work than my weekdays and I look forward to the weekdays so I can rest from all of the partying on the weekend. I am just tired from playing too much this weekend and today I am going to rest my body and do a bunch of stretching. I have to teach a yoga student at 4pm today and it should help me too. Heating is necessary for hot yoga and we will use the client’s heating system to warm up the yoga room so we can do the session like they do in a normal hot yoga class. I will not be partying or playing any ball for a few days so that I can rest my body and my mind. I’m going to visit the local contractor today to see if they have any cooling gel for all of the pain in my joints, and along with a lot of rest I think I should be good by the time the weekend comes again. Today is going to be a slow day at home and I will stay off the beach all day so that my body can heal. I have some HVAC tech friends who like to play ball every day, but with my lower back pain I need to rest so I can lift heating devices at the cooling corp later next week when I work there.